Mad Mel Monday Night Sauna

Finish your Monday training with some wood-fired heat at Mad Mel Movement in Warkworth.

Get your WOD done, then step into the sauna from 6:30pm and give your body some time to recover, relax and reset.

Mondays · From 6:30pm
🔥 $10 for 15 minutes
🔥 $20 for 30 minutes
🙌 No booking needed — just show up

Bring a towel and some water and enjoy a little post-workout heat with the Mad Mel community.

Train hard. Heat up. Slow down. 🔥